Monday, January 23

Browsing the web...an interesting tool!

Browsing on youtube, I found a very interesting movie that advertises a very useful tool; I already used many of these exercises simply using the barbell framed in an angle of the wall (in particular for goalkeeper...I hope to post a movie of these as soon as possible), but this tools seems to be more pratic and safe...very good!
Sure this equipment satisfies the concepts of multiplanar and versatility that I really "support" for the strenght exercises, combining the work out of lower limb with work out of core, trunk and upper limb. 


Greetengs

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